6-month 1:1 Somatic Coaching Program for Business Owners & Leaders

Business Services | Executive Coaching | Professional Development

In today's fast-paced business environment, traditional coaching methods often overlook the vital connection between mind and body.

Our Somatic Coaching approach integrates this connection, helping you:

- Enhance self-awareness and emotional intelligence

- Develop presence and authenticity in leadership

- Manage stress and prevent burnout

- Improve decision-making and interpersonal relationships

By tuning into your body's wisdom, you can unlock new levels of performance and fulfillment in your professional life.

Somatic Coaching gives business owners and leaders -

• greater capacity to lead with compassion, empathy and emotional intelligence

• promotes nervous system health

• Encourages proactive decision-making & measured problem-solving

• Builds effective communication skills

• Enhances interpersonal relationships & team relationships

• Emphasises responding to challenges as opposed to reacting to them

• Promotes emotional regulation

• Allows leading with greater confidence, clarity and calmness.

• Promotes curiosity, awareness, & creativity

Somatic Coaching for Leaders is an 6-month 1:1 coaching program consisting of 12 x 60-90min sessions spaced fortnightly.

Each Somatic Coaching Session is 60-90mins in length.